Tuesday, August 2, 2011

How Dance is Changing Lives: Leaning Crescent Pose Into a Shimmy

I can't decide if I should be happy or sad.

A part of me is sad because I am not the only one.

A part of me is happy because, in a way, I have found a community of people who are a lot like me.

Yoga Dancers.

That's right. I thought I was the only one who mixed yoga with dance moves, but I discovered differently at Titwrench over the weekend.

Almost everyone was doing it!

It seriously may be the best thing for one's body--you get the high calorie burn with strength and flexibility mixed in.

Come on Tony Horton where's your Extreme 90 minute Yoga/Dance DVD?

Maybe I should make a video. . .

I could be like the next Jane Fonda (a personal idol).

And/or rich.

Which would be amazing.


The only problem is there isn't like a routine or anything, you just go with the flow, interpreting moves based on the beat. Still. There could be a market for it. (Maybe there already is and I'm just out of the loop?)

1 comment:

  1. Go for it! Even if there is a market for it, it is not so popular as yet - try it if you feel up to it! :-)